My Services

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Nutrition Consultant

Nutrition Consultant

Learn how to fuel your body with the right foods for optimal energy, weight management, and muscle recovery. I’ll guide you with meal planning and sustainable nutrition strategies that fit your lifestyle.

Group Fitness Classes

Group Fitness Classes

Join a supportive women-only community. These group workouts are motivating, energetic, and designed to build strength, confidence, and consistency together.

Fitness Challenges

Fitness Challenges

Ready to push your limits? Take part in my 30-day fitness challenges featuring daily workouts, simple meal plans, and motivation to keep you on track.

Online Fitness Classes

Personalized Nutrition Plans

Yoga & Flexibility Training

1-to-1 Consultation